Contact

Let's start with a conversation

Contact Information

Location

Virtual sessions across Canada

Hours

By appointment
Evening and weekend availability

What to Expect

When you reach out, I'll respond within 24-48 hours (usually sooner). We can schedule a free consultation call to discuss your needs and how I can support you.

In Crisis?

• Call or text 988 - Suicide & Crisis Lifeline

• Text HOME to 686868 - Crisis Text Line

• Call 911 or go to your nearest emergency room

Send a Message

I'll respond within 24-48 hours

Frequently Asked Questions

Do you offer a free consultation?

Yes! I offer a free 15-20 minute phone or video consultation to discuss your needs and answer questions about how counselling can help.

What are your fees?

[Placeholder: Information about session fees, sliding scale if available, accepted payment methods, and insurance/receipts for extended health benefits.]

How long are sessions?

[Placeholder: Standard session length (typically 50-60 minutes), frequency (usually weekly or bi-weekly), and any options for longer sessions.]

Do you offer in-person sessions?

[Placeholder: Currently all sessions are virtual via secure video platform. Benefits of virtual therapy - accessibility, comfort of your own space, no travel time.]

What if I need to cancel?

[Placeholder: Cancellation policy - typically 24-48 hour notice required, what happens with late cancellations, how to reschedule.]